We hope you find a warm welcome and a community of great caring and pleasant people here at Most Hated Gym.

Our Mission

To create a community of like-minded ‘athletes of life’ through overall fitness and health, with high quality instruction and motivation.

Our programs are designed to get you in the best shape of your life, under the guidance of highly skilled coaches. No wandering around the gym wondering what to do, endless hours running on a treadmill, or months of using the same machines without seeing real results. At The Most Hated Gym, you’ll be guided and coached every step of the way through unique and structured workouts that will get you fit, fast.

The Most Hated Gym is for anyone, regardless of their age or fitness level. Our members range from professional athletes and members of the Los Angeles PD to parents in their mid-seventies and desk jockeys with barely enough hand-eye coordination to use a mouse.

We want you to perform at your best and reach both your fitness and health goals. We’re a group of friendly, motivating and hard-working individuals who want you to not only enjoy working out, but see results. We gear our workouts to maximize your results and give you overall strength throughout your body.